Discipline equals freedom field manual By Jocko Willink
Discipline equals freedom
There is no shortcut there's no hack there's only one way so get after it
if you want to take the easy road go ahead they won't get you to where you want to be though
what your why
ask yourself over and over again why you do what you do
train brutally and without mercy so you can by bruderly and without mercy
you will train and you will win / you will work and you will earn
God died for my sins And I should be working every day minute second. I should live to honor his sacrifices
where does disciple come from. Discipline comes from within
the idea in your head what is it
you want to improve you want to get better star right now right here initiate action
initiate action
you have to do it to get it
learn from your role models fault who are your role model
we are our minds
you have control over your mind you just have to assert it
you have to decide to be in control of you
Don't let your mind control you control your mind
I am weak but I do not except the
I thrive for success
I strive to be just a little bit better today than I was yesterday
humans can withstand almost inconceivable amount of stress and you can too
solve the problem
it takes emotional logic to reach your maximum potential
you cannot relax until the entire mission is completed
you always have more to do another mission another task another goal
face your fears so you can conquer them
make yourself stronger mentally spiritually and physically
do you have a fire in your mind that says I'm going to win I do
people who are successful have decided they where going to be successful. Have you made your mind up yet
have you made your mind up yet . what's on your mind
what's on your mind
is never too late to start becoming better smarter stronger nicer and healthier
fear a failure is good
do not take the easy way out
do not give into the immediate gratification that is whispering into your ear shut that down now do not listen to it
walk around filled with regret will get you nothing learn and move on
Let regret teach you but it make you better let the fear of regret food you to take action today now
be a person filled with knowledge and strength and power and most important life
my long term goal is so imbedded in my mind I never lose sight of it ever
why did you let that happen you lost sight of your long term goal
the goal is not going to achieve itself
hesitation allows the moment to pass that and the opportunity to be lost
do not wait go forward and win
are you going to start going down the spiral negativity of send me a DM or comment you have a community of people who are willing to pull you up
are you want who can handle it when others are not
when bad things happen I have to be the one good thing standing talk
positive attitude will not solve a problem but neither will dwelling on the problem
accept reality focus on the solution
how blessed are we to have today
with every day with purpose and passion
No more excuses I'll start tomorrow just as one last time shortcuts unhealthy habits unproductive attitudes procrastination indecisive now is the time for strength extreme willpower and strict discipline
I will become what I want to be in I will become who I want to be
don't count on motivation count I'll discipline
you know what you have to do move yourself to do it you do that with discipline
I look at others who do achieve greatness in their professions and I say look at what is possible.
I try and I try and I try again and again and again… and i try again and I try again.
Here is normal
walk bravely and aggressively toward your fears make your fears scared of you
Be aggressive take action now take that first step. Hopefully this is your 12th 13th or 14th step and this is just the nudge needed. Go…!
You come excited when you are presented new challenges
while they are there watching me talking about me I'm working I'm working hard I'm taking things to the next level you keep gossiping I'll keep working you keep talking smack I'll keep out working you you keep chattering about things I'll keep making things
Because you will lose and I will win
begin
do it quickly without thought do not reason with weakness you must only take action #NoExcuses
get up and go
life is tough. smile wave it stay focus
getting up early .this will be hard at first but it will become normal
at the end of the day you want to be tired. for taking actions on your goals
maintain the routine maintain the discipline get creative get aggressive maintain your routine and improve it
you ready
you ready Are you ready mentally Are you ready physically Are you ready emotionally
Are you ready mentally you really physically we ready